Bünda Wellness Class – Like Minded OC Edition

Ready to feel the burn—in the best way? Join us for a signature strength + stairmaster class at Bünda Costa Mesa, where every move is backed by science and built to get results.

This 50-minute workout is split into two powerful halves:
♦ Strength Training: Think dumbbells, resistance bands, and slow, controlled movements that sculpt and strengthen your glutes and lower body.
♦ Stairmaster Intervals: Low-impact cardio that boosts endurance, burns fat, and keeps your heart rate steady—without the pounding of traditional HIIT.

No running. No high-impact. Just a smart, effective workout that leaves you feeling strong, sweaty, and seriously empowered.

Whether you're just starting your wellness journey or looking to switch things up, this class is for you. Come move with us, connect with other incredible women, and celebrate what your body can do.

Because when women move together, magic happens.

This event is for Members Only - Click the link below to join our community!